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Scita Health

Precision prevention for women’s transitions

Make sense of what’s changing. Know your next step.

You know something has changed. Scita helps you understand what, whether it is perimenopause, something else, or both, and what to do about it.

The map is free and open now: 38 midlife symptoms, 15 possible explanations, and a named source behind every link. Nothing is asked about your health.

Personalised Scita is in pilot development.

Illustration of Mette, 49, at a table with her chin on her hand, thinking
Mette, 49, from Scita meno · an example woman, not a real one

Free, today

Stop guessing

Your symptoms are not random, they are signals. But signals of what?

Broken sleep could be perimenopause. It could be the thyroid. It could be sleep apnoea, which becomes more common after menopause. Sometimes it is more than one.

On Scita meno, our free map, you can see what may lie behind 38 midlife symptoms, with a named source behind every link. Every story can be read four ways: as the woman herself, as family and friends, at work, and as her doctor.

Try it on the free map

Latest in She knows. She acts.

She was never refusing to speak

ISO has published the first international standard on menopause at work. It changes the conditions she works in. It does not give her anything to say.

Personalised Scita · in pilot development

Start with what you know. Add more when you want to.

  1. 01

    Tell us what has changed

    Your symptoms in your own words, and what matters most to you. You do not need a blood test or a genetic result to begin, and every step says why it asks.

  2. 02

    See a clearer picture

    What fits perimenopause, what may have another cause, and what is still uncertain. When something belongs in the clinic, you receive a doctor-ready summary.

  3. 03

    Choose a manageable next step

    Small steps that fit who you are and the capacity you have that day, and survive your worst week. Add test results later, and the picture becomes more precise.

Then

Your report helped me gather all my health data in one place. For the first time, I could actually understand what was happening.

Now, October 2026

I have a better understanding of how interconnected menopause, hormones, heart health, bone health, sleep, mood, and metabolism can be. I realize that menopause is not just about managing symptoms, but also an important opportunity to focus on long-term health and longevity.
Alecia, Early Access Member and Scita’s first user

How Scita is built

Evidence first, and clear about where things stand

The evidence

Grounded in GRADE methodology and a review of 4500+ peer-reviewed studies. Built toward MDR Class IIa, the clinical standard wellness tools are not designed to meet.

The safety rules

Scita talks with you in plain, human language. The safety-critical decisions are never guesswork: they follow careful, clinically reviewed rules, and Scita is honest about what needs a clinician and what it will not try to answer.

Your data

A Danish company with EU data residency. Scita is funded by member subscriptions. We never sell your data and we never run advertising.

Dr Jonas Richthoff

Clinical Lead

Dr Jonas Richthoff, MD, PhD

Senior physician, Ljungby Hospital, Sweden. PhD in Reproductive Medicine, Lund University.

Where things stand

  • LiveScita meno, the free symptom map
  • In pilotPersonalised Scita: the doctor summary and daily guidance
  • AheadClinical evaluation toward MDR Class IIa certification

Choose what you hear from us

She knows. She acts.

One woman’s story every Sunday, with what research knows and what care can do today. By email, and you can unsubscribe at any time.

Scita, the personal service

A place on the waitlist while Scita is in pilot development, and updates about it. You can unsubscribe at any time.

For insurers, employers, clinicians, researchers and public organisations. Partners can help fund access, evidence and care pathways, but they do not control her data, her guidance or her decisions.

Partner with Scita